On Saturday some of you took part in our Know London Walking challenge, navigating around London to find Legible London signs and scan as many QR codes as possible. As is to be expected in England, we had a little bit of rain, but we still had plenty of entries from a huge variety of people aged 9 to 66 – well done to everyone who took part!
To celebrate the 10th anniversary of our Legible London wayfinding system, we’ve partnered with British Orienteering (who, coincidentally, are 50 years old this year) to bring you Know London Walking – the ultimate urban navigational challenge!
If you think you know London’s best shortcuts and hidden secrets, now’s the time to prove it. Or if you just want a bit of fun on a sunny August weekend, that’s fine too.
This is a guest post by Rachel Clark, Health Promotion Manager at World Cancer Research Fund UK.
In today’s workplace many of us are becoming more and more sedentary, often sitting for hours at a time. Unfortunately, this inactivity can have serious health implications. According to a Lancet report, physical inactivity is responsible for 17 per cent of premature deaths in the UK every year and shortens a person’s lifespan by three to five years. World Cancer Research Fund’s evidence has also found that being physically active can decrease the risk of a number of different cancers.